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EXERCISES FOR TARSAL TUNNEL SYNDROME

by Dr. Nitin N. Jagdhane | Jul 30, 2023 | EXERCISES

EXERCISES FOR TARSAL TUNNEL SYNDROME As we age, it’s common to experience various musculoskeletal problems that can cause discomfort and pain. One such problem is tarsal tunnel syndrome, which occurs when the tibial nerve becomes compressed or pinched. This can...

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EXERCISES FOR CARPAL TUNNEL SYNDROME

by Dr. Nitin N. Jagdhane | Jul 30, 2023 | EXERCISES

EXERCISES FOR CARPAL TUNNEL SYNDROME Carpal Tunnel Syndrome (CTS) is a condition that causes numbness, tingling, and weakness in the hand and arm due to pressure on the median nerve. It’s a common condition, affecting millions of people worldwide. Fortunately,...

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EXERCISES FOR MERALGIA PARESTHETICA

by Dr. Nitin N. Jagdhane | Jul 30, 2023 | EXERCISES

EXERCISES FOR MERALGIA PARESTHETICA Meralgia Paresthetica is a condition that affects the outer portion of the thigh, causing numbness, tingling, and burning pain. It is caused by compression of the lateral femoral cutaneous nerve that runs from the spine to the...

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EXERCISES FOR LUMBAR SPONDYLOSIS

by Dr. Nitin N. Jagdhane | Jul 30, 2023 | EXERCISES

EXERCISES FOR LUMBAR SPONDYLOSIS As we age, our bones and joints undergo natural wear and tear, and this can sometimes lead to spinal problems like Lumbar Spondylosis. Lumbar Spondylosis is a condition where the spinal vertebrae in the lower back degenerate and lose...

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EXERCISES FOR LUMBAR RADICULOPATHY

by Dr. Nitin N. Jagdhane | Jul 30, 2023 | EXERCISES

EXERCISES FOR LUMBAR RADICULOPATHY Lumbar radiculopathy, commonly referred to as sciatica, is a painful condition that occurs when a nerve in the lower back is compressed or irritated, causing pain, numbness, and weakness in the leg. While treatment for lumbar...

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EXERCISES FOR LUMBAR SPONDYLOSIS

by Dr. Nitin N. Jagdhane | Jul 30, 2023 | EXERCISES

EXERCISES FOR LUMBAR SPONDYLOSIS As we age, our bones and joints undergo natural wear and tear, and this can sometimes lead to spinal problems like Lumbar Spondylosis. Lumbar Spondylosis is a condition where the spinal vertebrae in the lower back degenerate and lose...